Restorative Movement
Easy exercises for everyone!

With loose clothing and a blanket, we lie on the floor and we practice with minimum movement and deep breathing.

This a practice for all, for total relaxation, wellness and renewal of body, mind and spirit, even from your first class.

Evening Yoga & Meditation

Postures and breathing, carefully chosen from the vast tradition of yoga.

Meditation practices during sunset.

All included in our evening yoga classes by the extraordinary pool!